| Monday | Wednesday | Friday | Sunday |
| * 5:30 – 6:15 pm Kids Beginner Class @ The Barn | * 5:30 – 6:15 pm Kids Beginner Class @ The Barn | ** 7:30 – 8:30 pm Kumite Class – Second Location | ** 5:30 – 6:30pm Kata Class – Second Location |
| * 6:15 – 7:30 pm Intermediate Class @ The Barn | * 6:15 – 7:30 pm Intermediate Class @ The Barn |
*The Barn: The Shawnessy Community Center
224 Shawmeadows Road SW. Calgary, Alberta
** Additional training – Second Training Location: Chinook Park Community Center
1015 73 Ave SW, Calgary, AB T2V 0R9